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In an age where many are seeking healthier, more natural alternatives to store-bought products, making your own olive oil milk at home is a delightful solution. This easy and quick recipe not only allows you to enjoy a fresh and preservative-free version of milk but also incorporates the heart-healthy benefits of olive oil. Here’s how you can whip up this nutritious beverage right in your own kitchen.
Why Olive Oil Milk? Combining olive oil with milk alternatives such as almond, oat, or cashew milk brings out a richness and smoothness that enhances both taste and texture. Olive oil is known for its healthy fats, primarily monounsaturated fats, which can help improve cholesterol levels and support heart health.
Ingredients:
- 1 liter of water
- 1 cup of nuts or oats (choose from almonds, oats, or cashews)
- 2 tablespoons of extra virgin olive oil
- A pinch of salt
Instructions:
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