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Boil 3 cloves, the zest of 1 tangerine, and don’t forget this recipe: Excellent against headaches, insomnia and illnesses!

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Many people often throw away tangerine peels, without realizing that they contain a real treasure for our health. This simple recipe for a decoction based on tangerine peels not only improves the quality of sleep, but also provides many other benefits:

Reduction of cholesterol levels
Improved digestion
Elimination of uric acid
Regulation of blood pressure
Stimulation of liver detoxification
Balancing blood sugar
Treatment of colds and flu
Effective against stress
Blood purification
Prevention of heart attacks
Preparation:

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