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Boil 3 cloves, the zest of 1 tangerine, and don’t forget this recipe: Excellent against headaches, insomnia and illnesses!

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Continued on next pagePreparation

Preparing the peels: Wash the tangerine peels carefully.
Cooking: Pour a glass of water into a saucepan and bring to the boil. Then add the tangerine peels and 3 cloves. Let simmer for 2 to 3 minutes. You can also add a sprig of cinnamon if you like.

Filtering and Consumption: Filter the mixture through a strainer and drink it before bed.
In addition to this, we also recommend the following tips:

Treatment of Nail Fungus: Rub your toenails with tangerine peel twice a day.
Headache Relief: Put the tangerine peels in a sachet, then rub it gently to release the aroma. Then bring it to your nose and breathe for about 10 minutes. The headaches should gradually subside.
This simple recipe can not only improve your health but also provide you with peaceful sleep and relief from headaches. We wish you good health!

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