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Beyond only improving taste, the red onion has a hidden weapon against bulge. Strong flavonoid quercetin in it jumpstarts the body’s metabolism and creates the conditions for effective fat burning and weight control.
Essentials taken out of one bright lemon: The salad is brightened zestily by the tart appeal of lemon juice, which also offers several health advantages. With each energizing drop of this vitamin C-rich citrus elixir, the body’s fat metabolic processes are supported, therefore promoting general health.
Fifty millilitres of extra virgin olive oil, or liquid gold A sprinkle of this rich and pure cooking elixir takes the salad to new levels of deliciousness. Loaded with heart-healthy monounsaturated fats, olive oil not only improves the taste profile of the salad but also helps to lower visceral fat, which opens the door to a smaller waistline and better cardiovascular health.
Method of preparation:
