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For Drinking:
- Recipe: Mix 1 teaspoon of ACV with 1/4 teaspoon of baking soda in a glass of water. Drink it once a day, preferably before a meal.
For Skin Care:
- Recipe: Combine equal parts ACV and water, then add a pinch of baking soda. Apply gently to the skin and rinse off after a few minutes.
Conclusion
While the combination of apple cider vinegar and baking soda can offer some health benefits, it’s crucial to use them wisely. Moderation is key, and it’s always best to consult with a healthcare professional before adding new remedies to your routine. Enjoy the potential perks, but stay informed and cautious. Cheers to your health! 🍎🍏
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