Grate the potato using a coarse grater and put it in a bowl.
Use a sieve or cheesecloth to strain the juice from the grated potato.
Cut the lemon in half and squeeze it to extract the juice. Pour the lemon juice into the bowl with the potato juice.
Add a small amount of coarse salt to the bowl and mix well.
Incorporate the toothpaste into the mixture until you obtain a homogeneous paste
Continued on next pageApplication :
Apply the paste to cracked heels and massage gently for a few minutes.
Optionally use a pumice stone to help remove dry skin.
Leave the paste on for 15 to 20 minutes, then rinse your feet with lukewarm water.
Dry your feet with a towel and apply a moisturizing foot cream.
This paste can be used two to three times a week to keep your heels soft and smooth. However, if the cracks are severe or persist despite the use of the paste, it is advisable to consult a doctor or podiatrist for further evaluations and treatments.
