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Dates 5 and 6
1 cup of water that is warm
Advance planning:
AccueilShe used to be unable to walk, but now she can run like a teenager! Dates are a great way to cleanse the liver and the intestines.
She used to be unable to walk, but now she can run like a teenager! Dates are a great way to cleanse the liver and the intestines.
Permit the dates to soak in warm water for a whole night.
In the morning, mix the dates that have been soaked in water until they are completely smooth.
Consuming this concoction on an empty stomach will provide you with a mild cleansing to begin your day.
The Cleanse with Dates and Lemon:
Parts and pieces:
Dates 5 and 6
The juice of one lemon
1 fluid ounce of water
Advance planning:
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