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Chia seeds are a fantastic superfood when it comes to weight loss. They’re loaded with fiber, protein, and omega-3 fatty acids, all of which can help in managing hunger and boosting metabolism. Combining chia seeds with lemon creates a detoxifying drink that not only aids in weight loss but also improves hydration and provides a boost of vitamin C. Here’s how you can prepare a simple Chia Seed Lemon Drink for weight loss:
Chia Seed Lemon Detox Water Recipe
Ingredients:
1 tablespoon of chia seeds
Juice of 1 lemon
1 glass of water (about 250-300 ml)
Optional: A few mint leaves or a teaspoon of honey for flavor
Instructions:
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