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Boil the black pepper and ginger in water.
Allow the mixture to cool, then simmer for 3 minutes and add a touch of honey for sweetness.
Usage: Take this solution as needed to relieve your symptoms.
For best results:
Drink 3 to 4 cups of the solution daily.
If symptoms are milder, one cup on an empty stomach may suffice.
Natural Cure for Flu and Colds
Another excellent natural remedy is a mixture of garlic, onion, ginger, horseradish, and cayenne pepper.
Ingredients:
Chopped or crushed fresh garlic
Chopped fresh onion
Freshly grated ginger root
Freshly grated horseradish
Freshly chopped or sliced cayenne pepper with seeds
Instructions:
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