3. Respiratory Issues
Guava leaves can help treat respiratory conditions like coughs, colds, and bronchitis. They have expectorant properties that help loosen mucus and soothe the respiratory tract.
How to Use: Boil guava leaves and drink the tea, or inhale the steam from boiling leaves to relieve respiratory symptoms.
4. Skin Conditions
The antioxidant and antibacterial properties of guava leaves make them excellent for treating skin conditions such as acne, rashes, and minor wounds. They help reduce inflammation and prevent infections.
How to Use: Crush fresh guava leaves and apply the paste to affected areas. Leave it on for 20 minutes before rinsing off with water. Repeat daily for best results.
5. Weight Management
Guava leaves and fruit can aid in weight loss by boosting metabolism and reducing hunger cravings. The fiber in guava fruit promotes a feeling of fullness, helping to control appetite.
