The nutritional content of garlic butter shrimp will vary depending on factors such as portion size and the amount of butter used. However, shrimp are a lean source of protein and are low in calories and fat. Garlic and olive oil provide heart-healthy fats and antioxidants, while lemon juice adds a burst of vitamin C.
Nutritional Information for Garlic Butter Shrimp (per serving, based on a 4-serving recipe):
Calories: Approximately 250 kcal
Protein: Approximately 24g
Fat: Approximately 16g
Saturated Fat: Approximately 8g
Unsaturated Fat: Approximately 8g
Carbohydrates: Approximately 2g
Fiber: Approximately 0.5g
Sugars: Approximately 0.5g
Cholesterol: Approximately 220mg
Sodium: Varies based on added salt; typically, shrimp naturally contain some sodium.
Please note that these values are approximate and can vary based on specific ingredients and portion sizes. Additionally, the nutritional content may change if you include optional toppings or modify the recipe. If you have specific dietary concerns or requirements, it’s recommended to calculate the nutritional information based on the exact ingredients and amounts used.
