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Are you on the lookout for a recipe that’s not only packed with protein but also incredibly delicious and easy to make? Well, your search ends here with these fabulous lentil patties! Perfect for vegans and meat-lovers alike, this recipe promises a taste that might just make you forget about meat altogether.
Crafted from simple, wholesome ingredients, these lentil patties are a testament to how delightful and satisfying plant-based eating can be. Let’s dive into the making of these nutritious and scrumptious patties!
Ingredients for Your New Favorite Meal
Gather up these fresh and flavorful ingredients, and you’re halfway to creating a dish that’ll become a staple in your kitchen:
- Dried Red Lentils (1 1/2 cups | 285g): The star of the show, red lentils are not only rich in protein but also cook quickly and offer a lovely, tender texture.
- Large Shallot: Adds a subtle, sweet flavor that perfectly complements the lentils.
- Garlic Cloves (2): For that essential aromatic kick that elevates every bite.
- Small Carrot: Grated carrot introduces a hint of sweetness and an extra dose of nutrients.
- Fresh Parsley (15g | 1/4 cup chopped): Brings a burst of freshness and color to the patties.
- Tomato Puree (1 tbsp): Deepens the flavor with its rich, concentrated essence.
- Salt (1 tsp) & Black Pepper (1/2 tsp): Essential seasonings that round out the flavors.
- Olive Oil: For cooking the patties to perfection, giving them a beautiful golden crust.
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