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(Nutritional values may vary depending on specific ingredients and portion size.)
Calories: Approximately 200-300 per serving (1 cup)
Total Fat: Approximately 5-10g
Saturated Fat: Approximately 1-2g
Cholesterol: Approximately 50-100mg
Sodium: Approximately 300-600mg
Total Carbohydrates: Approximately 30-40g
Dietary Fiber: Approximately 2-4g
Sugars: Approximately 2-4g
Protein: Approximately 8-12g
Conclusion:
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