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Avoid if:
- You have gallstones or a history of gallbladder issues.
3. Pregnancy Complications
Ginger is commonly used to alleviate morning sickness during pregnancy, but it should be consumed with caution. In high doses, ginger can increase the risk of uterine contractions, which could potentially lead to miscarriage or premature labor. It’s especially important to consult a healthcare provider before using ginger during pregnancy, particularly in the first trimester.
Avoid if:
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