How to prepare poor mans prime rib?
Set the oven to 500 degrees F, 260 degrees C. After seasoning the roast with salt, pepper, garlic powder, and onion powder, set it in a roasting pan or baking dish. Neither cover nor add water.
Put the roast in the oven set for preheation. Drop the temperature to 245 degrees Celsius, 475 degrees F. After roasting for twenty-one minutes—seven minutes each pound—turn off the oven and let the roast rest in the heated oven for two and one half hours. Open the door very seldom throughout this period!
Take the roast out of the oven; the internal temperature should have risen at least 145 degrees F (65 degrees C). C
Nutrition Data
Calorie count 317; serving size is one; yield is nine.
15g total fat; 6g sat; 0g trans fat; 7g unsaturated fat
Cholesterol: 127 mg
Sodium 1889 mg
Carbohydrates 0g; fibre 0g; sugar 0g; protein 43g
